Java SE (Java Platform, Standard Edition)

I am trying to get the parent JFrame or JDialog so I can change the cursor. Right now I am doing it in a stupid way by doing this:

private void changeCursorQuestion(){
		JFrame frame=(JFrame) getParent().getParent().getParent().getParent().getParent().getParent().getParent();
		Cursor cursor=new Cursor(Cursor.HAND_CURSOR);
		frame.setCursor(cursor);
		
		
	}//end changeCursorQuestion

But is there an easier and of course better way of getting the frame or jdialog that a panel is in?